Note: I originally wrote this on Feb 28 and sent it out to my email newsletter list that day, but…
#fbf to 2012: the year I learned that having visible abs didn’t make me happier or more confident. It was…
I hope that life has been treating you right and that your May is off to an awesome start. …
“Mom! Have your legs always looked like THAT???” My 13 year-old daughter asked me, one slow Sunday morning as I…
I don’t know if I’ve told you this, but back in my 20s, I was an on-again/off-again exerciser. I exercised…