How’s your apocalypse been going?? Have you been sitting through this pandemic? So many of us have been working from…
Let me tell you a story about that time the doc told me…and why not listening was the BEST choice…
Nighttime cravings are no joke, and they hit an awful lot of us. I remember I used to do laps…
When the stay-at-home order kicked in, we chose to have 1 person be our designated shopper and my husband was…
Wait, what day is it today? Is it Tuesday? Or another Friday, or? ⠀ Man, when this stay-at-home thing started,…
“But I don’t want to feel the bad feelings!” Stay-at-Home Weight Change Factor #4: Feeling a need to calm, soothe,…
Stay-at-Home Weight Change Factors #2&3 ⠀ •We were suddenly around food 24/7 •We lost our regular schedules, regular eating times…